Kelva

Cold Plunge in Memphis

5 cold plunge venues in Memphis, Tennessee.

All Infrared Red Light Heated Pool Sauna Compression Steam Cold Plunge Float Cryo IV Therapy
SWTHZ East Memphis Sauna studio
SWTHZ East Memphis
$$$
SWTHZ East Memphis
InfraredCold PlungeRed LightCompression
Private RoomsReservation RequiredTowels IncludedFirst Timer Friendly
Ease Wellness Wellness center
Ease Wellness
$$
Ease Wellness
InfraredCold PlungeContrastRed Light
Private RoomsReservation RequiredTowels IncludedMembership Required
Amani Bath Spa Bathhouse
Amani Bath Spa
$$$
Amani Bath Spa
SaunaSteamCold PlungeContrast
Reservation RequiredLocker RoomsTowels IncludedCouples Friendly
Float Memphis Float center
Float Memphis
$$$
Float Memphis
FloatInfraredCold PlungeRed Light
Private RoomsReservation RequiredFirst Timer FriendlyTowels Included
mind/body HAUS Wellness center
mind/body HAUS
$$
mind/body HAUS
InfraredCold PlungeRed LightCompression
Private RoomsReservation RequiredFirst Timer FriendlyLocker Rooms

About Cold Plunge in Memphis

Memphis, Tennessee has venues offering cold plunge. Whether you're an athlete seeking recovery, a wellness enthusiast, or a curious first-timer, these Memphis locations provide professional-grade cold plunge experiences.

Browse each venue's full details including services, pricing, hours, and photos. Many also offer complementary therapies — explore the full Memphis directory for more options.