Wellness center
The Love Shack Nashville
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The Love Shack Nashville is a boutique wellness destination specializing in contrast therapy, combining high-heat infrared saunas with invigorating cold plunges. This community-focused studio offers a modern, intimate environment designed for recovery, biohacking, and mental clarity through guided breathwork and advanced recovery tech.
Hours
Monday 7:00 AM - 8:00 PM, Saturday - Sunday: 9:00 AM - 5:00 PM
Tuesday 7:00 AM - 8:00 PM, Saturday - Sunday: 9:00 AM - 5:00 PM
Wednesday 7:00 AM - 8:00 PM, Saturday - Sunday: 9:00 AM - 5:00 PM
Thursday 7:00 AM - 8:00 PM, Saturday - Sunday: 9:00 AM - 5:00 PM
Friday 7:00 AM - 8:00 PM, Saturday - Sunday: 9:00 AM - 5:00 PM
Saturday —
Sunday —
Services
🔥 Heat
Infrared
❄️ Cold
Cold Plunge
⚡ Recovery
ContrastRed LightCompression
Features
🌿 Atmosphere
Coed
👥 Social
Group FriendlyFirst Timer Friendly
🛁 Amenities
Private Rooms
💆 Treatments
Meditation RoomBreathwork
Book Now
Call 615-953-1541
Pricing
Single sessions, class packs, and memberships available
Access
Reservation RequiredMembership RequiredDay Pass