Sauna studio
beem Light Sauna
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beem Light Sauna provides a high-tech approach to wellness in Nashville, specializing in medical-grade infrared sauna sessions and targeted red light therapy. Guests enjoy private suites that combine heat therapy with chromotherapy, creating a personalized environment for detoxification, recovery, and skin health.
Hours
Monday 7:00 AM - 8:00 PM, Saturday: 9:00 AM - 6:00 PM, Sunday: 10:00 AM - 5:00 PM
Tuesday 7:00 AM - 8:00 PM, Saturday: 9:00 AM - 6:00 PM, Sunday: 10:00 AM - 5:00 PM
Wednesday 7:00 AM - 8:00 PM, Saturday: 9:00 AM - 6:00 PM, Sunday: 10:00 AM - 5:00 PM
Thursday 7:00 AM - 8:00 PM, Saturday: 9:00 AM - 6:00 PM, Sunday: 10:00 AM - 5:00 PM
Friday 7:00 AM - 8:00 PM, Saturday: 9:00 AM - 6:00 PM, Sunday: 10:00 AM - 5:00 PM
Saturday —
Sunday —
Services
🔥 Heat
Infrared
⚡ Recovery
Red Light
Features
👥 Social
First Timer Friendly
🛁 Amenities
Private RoomsTowels IncludedParkingLocker Rooms
Book Now
Call 615-649-8000
Pricing
Introductory specials available for new clients; memberships also offered
Access
Reservation RequiredMembership Required
