Wellness center
Dose Yoga + Smoothie Bar Downtown
$$
At Dose, we believe balance is bad ass and we are here to help you find yours. Down Dog to our Down Beats while our top notch yoga instructors guide you through your practice. At Raleigh’s first hot yoga studio and smoothie bar, pick your potion of real ingredients and natural adaptogens that will enhance your mood, adapt to stress, and keep you balanced.
Hours
Monday 6:00 AM - 8:00 PM, Sat-Sun: 8:00 AM - 4:00 PM (Hours vary based on class schedule)
Tuesday 6:00 AM - 8:00 PM, Sat-Sun: 8:00 AM - 4:00 PM (Hours vary based on class schedule)
Wednesday 6:00 AM - 8:00 PM, Sat-Sun: 8:00 AM - 4:00 PM (Hours vary based on class schedule)
Thursday 6:00 AM - 8:00 PM, Sat-Sun: 8:00 AM - 4:00 PM (Hours vary based on class schedule)
Friday 6:00 AM - 8:00 PM, Sat-Sun: 8:00 AM - 4:00 PM (Hours vary based on class schedule)
Saturday —
Sunday —
Features
👥 Social
First Timer FriendlyGroup Friendly
🛁 Amenities
Locker RoomsFood AvailableTowels Included
💆 Treatments
YogaMeditation Room
Book Now
Call 919-594-1143
Pricing
Drop-in classes and recovery sessions available; membership options for frequent visitors.
Access
Reservation RequiredDay PassMembership Required
