Wellness center
Dose Yoga + Smoothie Bar Downtown
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Dose Yoga + Smoothie Bar Downtown offers a holistic approach to wellness by pairing athletic hot yoga sessions with a dedicated contrast therapy suite. Visitors can transition from a high-energy flow to a recovery circuit featuring infrared saunas and cold plunges, finishing their visit with a custom superfood smoothie.
Services
Features
🎟 Access
Reservation RequiredDay PassMembership Required
👥 Social
First Timer FriendlyGroup Friendly
🛁 Amenities
Locker RoomsFood AvailableTowels Included
💆 Treatments
YogaMeditation Room
Hours
Mon-Fri 6:00 AM - 8:00 PM, Sat-Sun: 8:00 AM - 4:00 PM (Hours vary based on class schedule)
Book Now
Call 919-594-1143
Pricing
Drop-in classes and recovery sessions available; membership options for frequent visitors.
Access
Per Session
