Perspire Sauna Studio
Contrast Therapy
Red Light Therapy
Sauna studio

Perspire Sauna Studio

$$

Perspire Sauna Studio in St. Paul offers a high-tech approach to wellness by combining full-spectrum infrared heat with medical-grade red light therapy in every private suite. This studio is perfect for individuals looking for a customizable, solitary recovery experience that targets inflammation, skin health, and deep relaxation.

Hours

Monday 7:00 AM - 9:00 PM, Sat-Sun: 8:00 AM - 8:00 PM
Tuesday 7:00 AM - 9:00 PM, Sat-Sun: 8:00 AM - 8:00 PM
Wednesday 7:00 AM - 9:00 PM, Sat-Sun: 8:00 AM - 8:00 PM
Thursday 7:00 AM - 9:00 PM, Sat-Sun: 8:00 AM - 8:00 PM
Friday 7:00 AM - 9:00 PM, Sat-Sun: 8:00 AM - 8:00 PM
Saturday
Sunday

Services

🔥 Heat
Infrared
Recovery
Red Light

Features

🌿 Atmosphere
Coed
👥 Social
First Timer Friendly
🛁 Amenities
Private RoomsTowels IncludedParking
Book Now Call 651-340-0255

Pricing

Introductory offers available for first-time guests; memberships and session packs also offered.

Access

Reservation RequiredMembership RequiredDay Pass

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