Sauna studio
Alida
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Alida is a modern contrast therapy studio in Detroit's North End that focuses on the communal experience of traditional Finnish sauna and cold plunging. The space is designed for both physical recovery and social connection, offering guided sessions in a minimalist, welcoming environment.
Hours
Monday 4:00 PM - 9:00 PM
Tuesday 4:00 PM - 9:00 PM
Wednesday 4:00 PM - 9:00 PM
Thursday 4:00 PM - 9:00 PM
Friday 4:00 PM - 9:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
🔥 Heat
Sauna
❄️ Cold
Cold Plunge
⚡ Recovery
Contrast
Features
🌿 Atmosphere
Coed
👥 Social
Group FriendlyFirst Timer Friendly
🛁 Amenities
Towels IncludedLocker Rooms
Book Now
Call 313-451-0310
Pricing
Single sessions are typically $35; memberships and multi-session packs available.
Access
Reservation Required