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Athletic club
Grind Inner Harbor
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Grind Inner Harbor is a sophisticated athletic club that prioritizes recovery as much as performance, featuring a dedicated wellness suite. Visitors can transition from high-end strength training to restorative sessions in infrared saunas, cold plunges, and compression boots within a sleek, modern environment.
Hours
Monday 5:00 AM - 10:00 PM, Fri: 5:00 AM - 9:00 PM, Sat-Sun: 8:00 AM - 6:00 PM
Tuesday 5:00 AM - 10:00 PM, Fri: 5:00 AM - 9:00 PM, Sat-Sun: 8:00 AM - 6:00 PM
Wednesday 5:00 AM - 10:00 PM, Fri: 5:00 AM - 9:00 PM, Sat-Sun: 8:00 AM - 6:00 PM
Thursday 5:00 AM - 10:00 PM, Fri: 5:00 AM - 9:00 PM, Sat-Sun: 8:00 AM - 6:00 PM
Friday —
Saturday —
Sunday —
Features
🌿 Atmosphere
Coed
👥 Social
Group Friendly
🛁 Amenities
Locker RoomsTowels IncludedParking
💆 Treatments
YogaMassage
Book Now
Call 410-244-1500
Pricing
Day passes and free trials are typically available for local residents.
Access
Membership RequiredDay Pass
