Sauna studio
Sauna N Chill
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Sauna N Chill provides a dedicated space for contrast therapy in Tampa, featuring private suites equipped with full-spectrum infrared saunas and cold plunges. It is a modern wellness destination designed for those looking to optimize recovery, boost immunity, and find a moment of calm through temperature-based biohacking.
Hours
Monday 7:00 AM - 9:00 PM, Saturday-Sunday: 9:00 AM - 6:00 PM
Tuesday 7:00 AM - 9:00 PM, Saturday-Sunday: 9:00 AM - 6:00 PM
Wednesday 7:00 AM - 9:00 PM, Saturday-Sunday: 9:00 AM - 6:00 PM
Thursday 7:00 AM - 9:00 PM, Saturday-Sunday: 9:00 AM - 6:00 PM
Friday 7:00 AM - 9:00 PM, Saturday-Sunday: 9:00 AM - 6:00 PM
Saturday —
Sunday —
Services
🔥 Heat
Infrared
❄️ Cold
Cold Plunge
⚡ Recovery
ContrastRed Light
Features
👥 Social
First Timer Friendly
🛁 Amenities
Private RoomsTowels IncludedLocker Rooms
Book Now
Call 813-443-0801
Pricing
Memberships and multi-session packs available
Access
Reservation RequiredMembership Required
