Wellness center
Embers + Ice
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Embers + Ice is a premier contrast therapy studio in Tampa that focuses on the synergistic benefits of extreme heat and cold. The facility provides a sleek, communal space for guided sauna and cold plunge sessions designed to boost recovery, immunity, and mental clarity.
Services
Features
🎟 Access
Reservation RequiredDay PassMembership Required
🌿 Atmosphere
Coed
👥 Social
First Timer FriendlyGroup Friendly
🛁 Amenities
Locker RoomsParking
Hours
Mon-Fri 7:00 AM - 8:00 PM, Sat-Sun: 9:00 AM - 5:00 PM
