Sauna studio
SaunaLab
$$$
SaunaLab offers a tech-forward approach to recovery in Miami, featuring private suites equipped with advanced infrared saunas and cold plunges. It is an ideal destination for those seeking a personalized contrast therapy experience combined with modern biohacking tools like red light and compression therapy.
Hours
Monday 9:00 AM - 9:00 PM, Saturday - Sunday: 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 9:00 PM, Saturday - Sunday: 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 9:00 PM, Saturday - Sunday: 9:00 AM - 7:00 PM
Thursday 9:00 AM - 9:00 PM, Saturday - Sunday: 9:00 AM - 7:00 PM
Friday 9:00 AM - 9:00 PM, Saturday - Sunday: 9:00 AM - 7:00 PM
Saturday —
Sunday —
Services
🔥 Heat
Infrared
❄️ Cold
Cold Plunge
⚡ Recovery
Red LightCompressionSalt RoomContrast
Features
👥 Social
Couples FriendlyFirst Timer Friendly
🛁 Amenities
Private RoomsTowels IncludedLocker Rooms
Book Now
Call 305-501-2030
Pricing
Memberships and multi-session packs available.
Access
Reservation Required
