Wellness center
Upswell Studio Central Park
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Upswell Studio Central Park is a modern recovery and movement sanctuary that combines high-performance athletic recovery with holistic wellness. The facility is best known for its dedicated contrast therapy suites featuring private infrared saunas and cold plunges, alongside a robust schedule of yoga and functional fitness classes.
Hours
Monday 6:00 AM - 8:00 PM, Saturday - Sunday: 8:00 AM - 4:00 PM
Tuesday 6:00 AM - 8:00 PM, Saturday - Sunday: 8:00 AM - 4:00 PM
Wednesday 6:00 AM - 8:00 PM, Saturday - Sunday: 8:00 AM - 4:00 PM
Thursday 6:00 AM - 8:00 PM, Saturday - Sunday: 8:00 AM - 4:00 PM
Friday 6:00 AM - 8:00 PM, Saturday - Sunday: 8:00 AM - 4:00 PM
Saturday —
Sunday —
Services
🔥 Heat
Infrared
❄️ Cold
Cold Plunge
⚡ Recovery
ContrastRed LightCompression
Features
🌿 Atmosphere
Coed
👥 Social
First Timer Friendly
🛁 Amenities
Private RoomsLocker RoomsParking
💆 Treatments
YogaMeditation Room
Book Now
Call 720-504-5858
Pricing
Offers single sessions, class packs, and monthly memberships.
Access
Reservation RequiredDay PassMembership Required
