Wellness center
The Recovery Room - NHS
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Located within Workhorse Fitness, The Recovery Room is a specialized biohacking suite designed to accelerate physical restoration through advanced contrast therapy. It offers a professional-grade environment where athletes can utilize cold plunges, infrared saunas, and compression technology to optimize their post-workout healing.
Hours
Monday 5:00 AM - 9:00 PM, Saturday-Sunday: 7:00 AM - 5:00 PM
Tuesday 5:00 AM - 9:00 PM, Saturday-Sunday: 7:00 AM - 5:00 PM
Wednesday 5:00 AM - 9:00 PM, Saturday-Sunday: 7:00 AM - 5:00 PM
Thursday 5:00 AM - 9:00 PM, Saturday-Sunday: 7:00 AM - 5:00 PM
Friday 5:00 AM - 9:00 PM, Saturday-Sunday: 7:00 AM - 5:00 PM
Saturday —
Sunday —
Services
🔥 Heat
Infrared
❄️ Cold
Cold Plunge
⚡ Recovery
CompressionRed LightContrast
Features
🌿 Atmosphere
Coed
👥 Social
First Timer Friendly
🛁 Amenities
Locker RoomsParking
💆 Treatments
Yoga
Book Now
Call 619-255-5006
Pricing
Recovery-only day passes and monthly memberships available
Access
Reservation RequiredDay PassMembership Required
